At Centrapeutic Counseling, I provide a variety of therapeutic services to meet you and your family’s counseling needs. I utilize a variety of eclectic techniques in collaboration with the comfort of my patients which may include CBT, EFT, Solution Focus, Reality, Psychodynamic, Humanistic, Narrative, Experiential and/or psychoanalysis. You are in control of the process, and which areas you feel comfortable focusing.

I offer in-office sessions, and I also offer online counseling through Skype when appropriate, utilizing HIPAA and HITECH complaint video service for privacy and confidentiality. No software installation is required. Here are my services at a glance.

Individual Therapy

Individual therapy or psychotherapy offers a safe and confidential space for clients to explore their thoughts, emotions, and challenges. I employ a client-centered approach, tailoring each session to meet the unique needs and goals of the individual.

Couples Therapy

Couples therapy practice offers a safe and non-judgmental space to help couples improve communication, resolve conflicts, and strengthen their emotional connection. My goal is to support couples in building healthier, more fulfilling relationships.

Trauma Therapy

Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events. Through a safe and supportive environment I focus on healing past traumas and helping individuals regain control over their lives. 

Book your free consultation today

Two people walking in forest


I offer Shirin Yoko (Forest Bathing) Therapy.

I am offering Ecotherapy now with individuals, couples and groups.

It is so healthy and healing for anxiety, lowering blood pressure and reducing stress. Trees emit Endorphins that help you to feel better.

I have been Forest Bathing in England, Scotland, Connecticut and Texas. It has been refreshing to unplug from electronics and to consciously mindfully immerse yourself into a natural environment where you can connect to everything around you in nature.