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Centrapeutic Counseling

Centrapeutic Counseling

A safe space to heal, grow, and thrive

Serving clients across 11 states and  Specializied in CBT, DBT, & EMDR

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Find Your Path to Healing and Growth

Find Your Path to Healing and Growth.

Serving clients across 12 states and  Specializied in CBT, DBT, & EMDR

Book Appointment

Everyday brings a new beginning, new possibilities and a new you.

Telehealth (Online Therapy)

You are not alone in these uncertain times. Everyone should feel safe, and have the information and support or resources needed. There is always hope. Please reach out to me via call or email to connect for your first appointment (Now accepting new clients).

Mission

At Centrapeutic Counseling, I provide accessible, compassionate counseling to help individuals navigate life’s challenges and alleviate the stresses of mental health struggles. My goal is to help clients tap into their own innate capacity to heal, grow, and transform their lives.

Sandra Labadia, LCSW - S

Telehealth Counseling Provider

Sandra Labadia is a Licensed Clinical Social Worker (LCSW-S) and psychotherapist with a passion for helping individuals and couples heal, grow, and thrive. She holds a Master’s in Social Work from the University of Missouri and a Chaplaincy degree from Hartford International University of Religion and Peace, with specialized training in trauma and EMDR therapy, providing a comprehensive approach to mental health care.

Her expertise spans multicultural, multiethnic, intergenerational, and interfaith communities. She specializes in bereavement, trauma, disability, family dynamics, crisis management, and a wide range of mental health concerns. Her empathetic, understanding, and compassionate approach ensures you’ll feel safe, supported, and empowered throughout your therapeutic journey.

Sandra Labadia is a professional Licensed Clinical Social Worker (LCSW-S) and psychotherapist with a passion for helping individuals and couples thrive. With a Master’s in Social Work from the University of Missouri, a Chaplaincy degree from Hartford Seminary, and training in CBT, EFT, Solution-Focused Therapy, Reality Therapy, Psychodynamic Therapy, Humanistic Therapy, Narrative Therapy, Experiential Therapy, Psychoanalysis, as well as specialized trauma treatments like EMDR and Sand Tray Therapy, Sandra offers a comprehensive approach to mental health care.

Her expertise spans diverse demographics, and she’s proud to serve the deaf community with fluency in American Sign Language (ASL). Sandra specializes in counseling psychology, family dynamics, crisis management, and a wide range of mental health issues. Her empathetic, understanding, and compassionate nature ensures you’ll always feel supported in your journey.

Meet Sandra

Services

At Centrapeutic Counseling, I provide a variety of therapeutic services to meet you and your family’s counseling needs. I utilize a variety of eclectic techniques in collaboration with the comfort of my patients which may include CBT, EFT, Solution Focus, Narrative, and Psychodynamic You are in control of the process, and lead which areas you feel comfortable focusing upon. I offer in-office sessions, and online counseling through Zoom when appropriate, utilizing HIPAA complaint video service for privacy and confidentiality.

Individual

Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.

Individual therapy provides a safe and neutral environment for you to explore challenges. Counseling is designed to help you identify and stop negative patterns and work through relationship difficulties and differences and allows you to build the essential skills to grow and maintain a healthy relationships.

Trauma

Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.

Explore Therapy Services

Therapy helps increase self-awareness, understand how the past influences the present, and develop healthier coping strategies. I offer a wide range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, Narrative Therapy, Psychodynamic approaches, and EMDR, tailored to your comfort and goals.

Each session is collaborative, providing a safe, compassionate space where you can heal, grow, and thrive.

An African American female therapist with clipboard in her hands during a session with her client

Individual Therapy

Individual therapy provides a safe, one-on-one space to explore challenges and create positive change in your life. Counseling is designed to help you identify patterns of negative thoughts that may affect your relationships and guide you in developing effective communication skills to build, maintain, and grow healthy, fulfilling connections.

Trauma

Trauma therapy helps you notice and understand the moods and triggers that arise from both large and small traumatic experiences. My goal is to help you become aware of these triggers, understand how they affect your nervous system, and transform responses like emotional flooding, intrusive memories, or over-reactivity into healthy coping strategies that support your healing and growth.

A Caucasian female counselor with a female client doing trauma therapy

Individual

Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.

Individual therapy provides a safe and neutral environment for you to explore challenges. Counseling is designed to help you identify and stop negative patterns and work through relationship difficulties and differences and allows you to build the essential skills to grow and maintain a healthy relationships.

Couples & Pre-Marital

Couples therapy provides a safe and neutral environment for couples to explore challenges. Couples counseling is designed to identify and stop negative patterns, work through relationship difficulties and differences, and rebuild the bond that allows for closeness and intimacy. Counseling for the relationship    allows couples to build the essential skills to grow and maintain a healthy partnership.

Trauma

Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.

Insurance Panels

I accept:

  • Cigna Behavioral Health
  • Cigna Great West Health Care
  • Magellan Health Services
  • United Behavioral Health

If you have any questions about whether your plan is covered with me, please call your insurance company and ask if I am in-network.

* I also offer a sliding scale to ensure therapy is accessible to those who need it, so everyone can receive the support they deserve.

Why Choose Centrapeutic Counseling?

  • I provide accessible telehealth therapy, licensed to practice in 11 states.
  • I offer an inclusive and welcoming environment, where all clients are valued and supported.
  • I am skilled in American Sign Language and provide therapeutic services for the deaf and deaf-blind community, with compassionate, personalized support tailored to your needs.

Testimonials

I met Sandra two years ago. We volunteered together as therapists for a couples weekend retreat. I instantly connected with her warmth, genuineness, compassion, and caring nature for helping others. Sandra takes a holistic approach that looks at the whole person to include their physical, emotional, social, and spiritual well being with an emphasis on diversity and multiculturalism.
Michelle Jones LMFTA
I have known Sandra Labadia for 8 years. She is a compassionate clinician. She has expertise in mental health, (bereavement and) loss and multi-cultural issues. If you choose Sandra as your counselor, she will listen carefully and offer professional guidance fit for your unique situation.
Shane Adamson LCSWCenter for Marriage & Family Counseling
Sandra sees what others often don’t. She sees people as they are, without the cloak of difference or label of "Other." She sees possibility and growth, a road forward when none seems to exist, always embracing what makes each of us unique!
Mary C. Doyle, LMSWMissouri Department of Mental Health Division of Developmental Disabilities
Sandra utilizes her knowledge of psychology along with her compassion to help her clients feel heard and understood. She is a very compassionate and caring healer who listens attentively. I’m impressed with her enthusiasm to assist the community. She is truly an asset MashaAllah!
Haleh Banani, M.A.Clinical Psychology
Sandra is an awesome counselor I have felt safe and comfortable with (her) from the very beginning. Whatever the circumstances, Sandra would be there to lend an ear and to be a support. She is exceptionally empathetic, warm, the best listener, and always passionately positive. I will never forget her energetic cheers for my special needs son during a softball game she came to watch. One would have thought he was hitting home runs, when in reality he was having a hard time just connecting with the ball. Sandra is there for whoever needs her!
Teacher of Linguistics and Islamic Studies
I've known Sandra for few years now. To sum (up) her efforts, her energy and big heart in a few words, she is the one counselor you must have. She is like a burning candle that brings light to others.
Colleague
have known Sandra over the years since when she first moved to Irving Texas area. Sandra is a great motivator for progress, and she is always steadfast in showing leadership in fighting for the rights of others who cannot fight for themselves. I have seen her take responsibility to create (community programs from scratch) that end up helping a lot of people including (other) community organizations. Sandra has enormous experience in counseling people (with) different demographic(s) including those who are mentally challenged; as a chaplain counselor - (Sandra) counsel(s the ) family and friends of loved ones who are dying; couples counseling and family counseling. She spearheads equality for women and children in (homes with) domestic violence and assists in helping the deaf and blind community in DFW area. To me Sandra is a real role model and a great counselor and social worker.
Khadija Muntwanamba LCSW
I have worked with Sandra on several different project and events to support children and families in our community. Her warm personality, kindness and sincerity has allowed her to connect with people in a way I rarely see others do. She is someone I trust and consider a life-long colleague. I highly recommend her counseling services.
Kenden DeanPresident, Professional Good Doers, Inc.
Sandra Labadia is a compassionate, insightful, selfless and empathetic person. Her compassion for others radiates especially in her work with the deaf. She has a warm and helpful attitude when speaking with others, and she spreads her light with everyone she touches. I spoke to Sandra about my marriage, and she took the time out of her busy schedule to unwrap my problem. Her insight was deep, and very quickly she was able to work through my problem. I’ve spoken to other therapists before and they made me feel spoken down to, but Sandra has an uplifting way of giving therapy. She has a loving way of bringing out the truth even when it is buried so deep. Sandra has a diverse background and high qualifications. She is a person whom I can trust to tell my story to and one who I can rely on to give me meaningful solutions. I know she will be an excellent choice for you too.
Consumer
I have known Sandra Labadia since 2015 on a professional and personal level. Ms. Labadia has a big heart. She doesn’t only listen with her ears, but she listens with her heart. She is empathic and she sympathizes with anyone struggling and tries her best to help them. Ms. Labadia’s knowledge and experience surpasses any counselor I met in my life. I invited Ms. Labadia for many speaking engagements. Every single event she attended and participated had a great turnout. She is very thoughtful, informative and knows the needs of her audience. Every time she talks, she provides gems of advice that a person can benefit from for life.
Ruba Qewar

Take the First Step Toward Healing

You don’t have to face life’s challenges alone. At Centrapeutic Counseling, we’re here to support you every step of the way. Your journey to healing begins here.

Schedule a FREE 15-min consultation today!

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