Everyday brings a new beginning, new possibilities and a new you.
You are not alone in these uncertain times. Everyone should feel safe, and have the information and support or resources needed. There is always hope. Please reach out to me via call or email to connect for your first appointment (Now accepting new clients).
Centrapeutic Counseling provides accessible and affordable counseling services for all people in hopes of alleviating the stresses that come with mental health issues and life’s most challenging aspects. My goal is to help clients tap into their own innate capacity to heal, grow and transform their lives.
Sandra Labadia is a professional Licensed Clinical Social Worker (LCSW-S) and psychotherapist with a passion for helping individuals and couples thrive. With a Master’s in Social Work from the University of Missouri, a Chaplaincy degree from Hartford Seminary, and training in CBT, EFT, Solution-Focused Therapy, Reality Therapy, Psychodynamic Therapy, Humanistic Therapy, Narrative Therapy, Experiential Therapy, Psychoanalysis, as well as specialized trauma treatments like EMDR and Sand Tray Therapy, Sandra offers a comprehensive approach to mental health care.
Her expertise spans diverse demographics, and she’s proud to serve the deaf community with fluency in American Sign Language (ASL). Sandra specializes in counseling psychology, family dynamics, crisis management, and a wide range of mental health issues. Her empathetic, understanding, and compassionate nature ensures you’ll always feel supported in your journey.
At Centrapeutic Counseling, I provide a variety of therapeutic services to meet you and your family’s counseling needs. I utilize a variety of eclectic techniques in collaboration with the comfort of my patients which may include CBT, EFT, Solution Focus, Narrative, and Psychodynamic You are in control of the process, and lead which areas you feel comfortable focusing upon. I offer in-office sessions, and online counseling through Zoom when appropriate, utilizing HIPAA complaint video service for privacy and confidentiality.
Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.
Individual therapy provides a safe and neutral environment for you to explore challenges. Counseling is designed to help you identify and stop negative patterns and work through relationship difficulties and differences and allows you to build the essential skills to grow and maintain a healthy relationships.
Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.
At Centrapeutic Counseling, I offer a wide range of therapeutic services to meet you and your family’s unique counseling needs. I utilize an eclectic blend of evidence-based techniques tailored to your comfort and preferences. These may include CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy), Solution-Focused Therapy, Narrative Therapy, Psychodynamic approaches, EMDR (Eye Movement Desensitization and Reprocessing), and Sand Tray Therapy.
You are in control of the process, guiding which areas you feel comfortable focusing on as we work collaboratively toward your goals.
I provide both in-office sessions and online counseling through Zoom, using a HIPAA-compliant video service to ensure your privacy and confidentiality. Whether in-person or virtual, you’ll experience a safe, supportive, and effective environment to explore, heal, and grow.
Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.
Individual therapy provides a safe and neutral environment for you to explore challenges. Counseling is designed to help you identify and stop negative patterns and work through relationship difficulties and differences and allows you to build the essential skills to grow and maintain a healthy relationships.
Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.
Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.
Individual therapy provides a safe and neutral environment for you to explore challenges. Counseling is designed to help you identify and stop negative patterns and work through relationship difficulties and differences and allows you to build the essential skills to grow and maintain a healthy relationships.
Couples therapy provides a safe and neutral environment for couples to explore challenges. Couples counseling is designed to identify and stop negative patterns, work through relationship difficulties and differences, and rebuild the bond that allows for closeness and intimacy. Counseling for the relationship allows couples to build the essential skills to grow and maintain a healthy partnership.
Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.
I accept the following insurance panels:
If you have any questions about whether your plan is covered with me, please call your insurance company and ask if I am in-network.
Your journey to healing begins here.
National Suicide Prevention Lifeline 1-800-273-8255
